Where the focus goes the energy flows...
Whatever we focus on in life is what we will get more of…..
When we focus on love, kindness and giving love, we will definitely receive love and kindness…
When we start to take care of our health, we experience good health.
It is similar to planting a seed, we give it water, sun light, protect it from the harsh elements and the seed grows to be a strong, tall and beautiful tree. If we don’t focus on it and look after it, the tree dies.
If we focus on my life not working and full of thinks not working, what will I get?
It we focus on anger, hate and sadness what do we receive?
Look at Mother Teresa, her life was to give love and kindness. And her life was full of love and kindness.
Everything we already have in our lives we helped create! At first this may seem a strange thing to say as some of us have things in our life that we don’t want…I don’t want ill health, I don’t want to be fat, I don’t want to be lonely, I don’t want to be poor, I don’t want to be…………..!
Now, we create our lives mostly from our subconscious mind and the subconscious mind doesn’t understand DON’T. It doesn’t understand the negative. It only hears the words that you focus on and say.
For example: If I say, I don’t want to be sick = The subconscious hears SICK…
We only focus on what we DO want = I want to be fit, healthy and happy.
When you say to your child, don’t touch that………..!(focusing on what we don’t want)
Instead we say come over here and play with this – we talk in the positive about what we do want.
Many of us already know what we DON’T want in life! Do you know what you DO want? Well focus on that.
Where the focus goes the energy flows and we create more of it.
Take a moment to reflect on a time that you focused intently on 1 particular idea or material possession and you created it in your life. Good or bad?
We are already creating our life around us – some of us mostly by default.
Start to become aware of your thoughts of your thinking…
If you can direct your thinking in a positive way towards what you really want in life like, career of your choice, loving relationships, travel, health, abundance etc….then those things will appear in your life just as you have imagined them.
The challenge is to keep your thoughts on what you want long enough for you to bring it into existence.
Everything that we want in life already exists. It is our job to focus on it and work out a way to find it
With various tools and techniques this is how I empower my clients to step up, focus and claim what they really want in life.
"Never overlook the power of simplicity,"
Where the focus goes the energy flows.