Advanced Yoga Retreat

ADVANCE YOGA RETREAT
AT SVYASA YOGA University, BANGALORE
(From 07th to 16th Dec 2012)

Dear Yoga friends,

Here is a special chance to have Yoga retreat camp in Bangalore India at an amazing low cost  (excludes airfare and Visa fees).

I will be going on the Yoga retreat and I have organized a very good price for those students who are living in Vietnam.

Students of all levels of yoga are welcome.

Cost includes: course fees, course materials, food, lodging & certification. Transport will be provided to & fro from the airport. Main purpose is to learn advance “Asanas & Yoga” Techniques in a Yogic environment.

SVYASA campus is 32 km away from Bangalore. The campus is called Prashanti Kutiram, the Abode of Peace. Lying in the lap of nature amidst greenery, the campus lay sprawling over 100 acres. The campus is about 15 km from the bountiful Bannerughatta National Park.
Please click at the link to know more about SVYASA www.svyasa.biz

Daily Schedule
5:30 am to 6:00am - OM Meditation
6:00am to 7:30am - Advance Asanas practice
7:30am to 8:15am - Breakfast
8:15am to 9:00am - Lecture on various topics by faculty members
9:00am to 9:30am - Gardening work (Karma yoga)
9:30am to 10:30am - Special techniques for various diseases
10:45am to 11:00am - Break
11:00am to 12:20pm - Advance Asanas practice
12:30pm to 2:30pm - Lunch and rest
2:30pm to 3:00pm - Tea etc.
3:00pm to 4:00pm - Pranayama
4:15pm to 5:00pm - Cyclic Meditation & Advance Yoga Technique MSRT, PET
5:00pm to 6:00pm - Yogic Games
6:00pm to 7:00pm - Devotional songs (optional) or go for tuning with nature.
7:00pm to 8:00pm - Dinner
8:30pm to 9:30pm - Happy assembly (song, skits, drama, jokes, etc.)
9:30pm Good night