NUTRITION, EXERCISE, MINDFULNESS
This eBook is for you if you can't afford to...
- Take time off from your work and go on a Detox Retreat for a week or longer.
- Get any fatter because it’s hurting your professional and personal image.
- Spend a lot of money on juicing equipment, costly supplements, and expensive exercise equipment.
- Become a health fanatic and spend every waking moment obsessing with food thoughts or,
- Keep your emotions bottled up any longer because you know it’s affecting your relationships at home and work.
What does Yoga & Detox have to do with Business Success?
I know, you’re probably wondering what detox has to do with business success. After all, most of us think of “detox” as a fad diet people do to lose weight quickly, drinking nothing but gross-tasting green juices, strange powdered concoctions and then suffering through headaches, nausea and other horrible detox symptoms. So, what does this have to do with your business success? Everything. In fact, I credit detox with giving me a fulfilling and rewarding business, a fabulous travel lifestyle and an incredibly supportive community of friends and colleagues.
This is what happened to me:
In 1994 I opened my own business in Construction working 7 days a week up to 90 hrs per week. It was a very exciting time for me to be building two businesses as I was in my late 20’s and had the health and strength to make it very successful. Life was great but I soon realized that I was spending a lot of time in my businesses at the expense of the rest of my life. This became evident especially in the area of my health as I started to gain weight and lose energy as well as many other symptoms. I went from 80 Kilos to 105 kilos. It’s amazing how the weight gain was very insidious. It was like it just happened over night! Accompanied with the weight gain was a whole list of other symptoms that I was experiencing:
- Low energy levels / feeling tired all the time
- Lack of motivation
- Stress / losing my temper easily
- Mood swings
- Stiffness / tight body
- Very poor skin condition
- Heartburn / indigestion problems
- Sluggish metabolism
- Poor sleep patterns
Apart from the above symptoms I also felt that my relationships with family and colleagues were under stress. My Doctor advised me that I needed to make some changes in my life otherwise my health would continue to deteriorate and my life would definitely be shortened as a consequence of my poor health. Following are some of the conditions I was diagnosed with:
- Hypertension / High blood pressure
- Stress / Heart palpitations
- Poor blood circulation
- High sugar levels / Risk of Diabetes
- High Cholesterol / Risk of Heart attack / disease
- Obese / overweight
- Digestive problems / unable to digest my food
- Sluggish metabolism
This diagnosis was a wake-up call for me. I had 2 choices:
- Continue on the same path and risk further deterioration of health, and possibly early death. OR,
- Change the way I was running my life. I’ve always valued my health and wellness and my love of life so it was not a hard decision to make. In the pages of this eBook I will explain how I completely turned my health around from a path of destruction to a path of wellness and longevity with Yoga Detox.
My health now is the best it has been in my entire life. I’ve learned and applied to myself many different healing tools and techniques that have increased my wellness beyond my belief. I will share with you what I did and how it radically changed my whole body. Not just my physical body but my mental, emotional and spiritual make-up as well.
What Toxicity & Detoxing are all about…
Detox is about getting rid of the junk that’s keeping you from living your most ecstatic life possible. So, if you think you don’t need detox, think again. The average business person puts over 500 toxins on their body every day just in their morning self-care routine. That doesn’t include all of the other everyday toxins you breathe in the air, drink in your water and ingest in your food. And let’s not forget the toxic relationships we encounter in our business-social sphere and the toxic beliefs about ourselves that keep us from fully showing up in every area of our lives, not just our businesses.
Detox goes way beyond the physical. Toxins stored in your body’s cells affect your mood, motivation and general outlook on life and your business. That fear that keeps you from accepting a new project that could position you for your next promotion? That fogginess in your brain when you’re trying to come up with a killer business idea?
That’s toxicity. Yes, toxicity is in the way of your job promotion, that joint venture you’ve been closing on, and that assignment that will establish you as a respected subject matter expert among your peers.
When I began to Yoga Detox my life, my thoughts suddenly became clear as physical toxins left my body. Creative ideas for my business overflowed. I finally knew the right people to hire and understood what the most powerful decisions for my business should be. I detoxed toxic business relationships, changed my business model to support the traveling lifestyle I wanted and hand-picked a community of entrepreneurs who fully supported me in creating the business and life I truly wanted.
Now, I help business professionals in Vietnam, colleges and universities, and Yoga students detox their lives so they can release everything that’s strangling their power and success.
This eBook is full of tips to unleash your success:
Physical Detox: Yoga & Elimination Diet:-
Let’s face it, if you don’t feel physically well, you won’t feel motivated to do much for your business. Optimal health is the first step and detox is the way to get there. However, everyone is bio-chemically different, so detoxes shouldn’t be one-size-fits-all. Instead, this eBook guides you to try a detox that honors your own individual pace and slowly transitions your body before you start a physical cleanse. It includes instruction on whole foods to select as part of your meal plan, mindful eating, and how to do deep breathing exercises among many other strategies.
Mental Detox: Yoga & Supplementation:-
The connection between mental health and supplements is well known, if not fully understood. It is universally accepted that vitamins and minerals are essential for good health, and there is no reason why this should only apply only to bodily health and not also to mental health. In fact, can the two be treated as separate entities? When your body suffers from a deficiency of vitamins and minerals, the organs do not work as effectively as they should. Certain conditions occur that can be ascribed to a lack of this vitamin or that mineral. The brain is part of the human body, and there is no reason why a nutritional deficiency should not also cause problems with the way that the brain works. This eBook will guide you on natural supplementation, what to look out for in your supplementation selection, and how it truly is used to complement any detox program.
Emotional Detox: Yoga & Emotional Freedom Techniques:-
If you find that you suffer from chronic stress that has been building up in your system and blocking toxins to be naturally released – help is at hand. This eBook will put you on a path toward emotional freedom. It will be nothing like you’ve experienced before, I promise. It’s not a mythical ride on a magic carpet that ends in illusion. It’s a real ride destined to give you real results, just as it has done for many business men and women in Vietnam and all over the world who are victims of anxiety, depression, rage, insomnia, chronic back pain, and various psychosomatic illnesses i.e., physical disorders originating from the mind.Through the Emotional Freedom Techniques you will have access to you will develop the ability to detoxify your system of fears, phobias, traumatic memories, anger, guilt, grief, and all other body-burdening emotions.
Spiritual Detox: Yoga & Meditation:-
Spiritual detox is a time for meditation and a time to become awake, conscious, and more aware of the internal energy and vibrations within your heart. It’s a time to release negative thoughts, emotions, habits, and people from your life. Purge the toxins from your soul and start anew. Boost your self-esteem and remove any spiritual blocks. The more toxins you dispose of, the more balanced your mind body and soul will become. Spiritual detoxification is the final stage in the Power Yoga Detox for the Busy Professional eBook.
Order now and you’ll get INSTANT ACCESS — 24/7 — even if it’s 2:00 AM! Simply click the button below to get your copy right now… Only $9.95
Wishing you the best of health,
Paul Simos, CHHP, cert. Yoga Instructor.
P.S. The eBook is available in both English and Vietnamese (you can choose which edition to download from the thank you page).